11.3 km | 01:18:41 | 06:59/km日期: 2016-08-30 20:36 - 總爬升: 244 m - 卡路里: 685 Cal - 溫度: 28°C - 濕度: 59%
Pace: 06'57" / 08'00" / 09'30" / 06'59" / 06'39" / 06'12" / 06'20" / 06'42" / 07'14" / 06'41" / 06'04" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'48") | 995 / 995 |
| 2 | | 07'57" (+01'53") | 1004 / 1999 |
| 3 | | 09'33" (+03'29") | 1005 / 3005 |
| 4 | | 06'57" (+00'53") | 1004 / 4010 |
| 5 | | 06'40" (+00'36") | 996 / 5007 |
| 6 | | 06'08" (+00'04") | 1010 / 6017 |
| 7 | | 06'20" (+00'16") | 998 / 7015 |
| 8 | | 06'49" (+00'45") | 1000 / 8016 |
| 9 | | 07'11" (+01'07") | 1000 / 9016 |
| 10 | | 06'35" (+00'31") | 1011 / 10028 |
| 11 | | 06'04" | 1001 / 11029 |
| 12 | | 05'33" | 231 / 11260 |
8月累積里程 :
82.16 km 
FILA 菱格網眼布~藍綠型號 累積 :
487.1 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 08'00" | 00:14'57" |
| 3 | 09'30" | 00:24'27" |
| 4 | 06'59" | 00:31'26" |
| 5 | 06'39" | 00:38'05" |
| 6 | 06'12" | 00:44'17" |
| 7 | 06'20" | 00:50'37" |
| 8 | 06'42" | 00:57'19" |
| 9 | 07'14" | 01:04'33" |
| 10 | 06'41" | 01:11'14" |
| 11 | 06'04" | 01:17'18" |
| 11.3 | 05'18" | 01:18'41" |
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