15.0 km | 02:24:25 | 09:37/km日期: 2024-08-14 06:37 - 平均心率: 114 - 卡路里: 1076 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90.5
Pace: 14'16" / 158'39" / 06'27" / 06'23" / 06'59" / 06'19" / 06'07" / 06'57" / 06'12" / 06'06" / 06'59" / 06'08" / 05'50" / 447'52" / 179'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'16" (+08'23") | 1000 / 1000 |
| 2 | | 01:43'34" (+37'41") | 264 / 1264 |
| 3 | | 06'40" (+00'47") | 1000 / 2264 |
| 4 | | 06'27" (+00'34") | 1000 / 3264 |
| 5 | | 06'18" (+00'25") | 1000 / 4264 |
| 6 | | 06'59" (+01'06") | 1000 / 5264 |
| 7 | | 06'16" (+00'23") | 1000 / 6264 |
| 8 | | 06'06" (+00'13") | 1000 / 7264 |
| 9 | | 06'57" (+01'04") | 1000 / 8264 |
| 10 | | 06'10" (+00'17") | 1000 / 9264 |
| 11 | | 06'10" (+00'17") | 1000 / 10264 |
| 12 | | 06'54" (+01'01") | 1000 / 11264 |
| 13 | | 06'03" (+00'10") | 1000 / 12264 |
| 14 | | 05'53" | 1000 / 13264 |
| 15 | | 15'14" (+09'21") | 1000 / 14264 |
| 16 | | 14'18" (+08'25") | 740 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
365.68 km 
日本母子鱷魚 Y拖 累積 :
12426.6 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'16" | 00:14'16" |
| 2 | 158'39" | 02:52'55" |
| 3 | 06'27" | 02:59'22" |
| 4 | 06'23" | 03:05'45" |
| 5 | 06'59" | 03:12'44" |
| 6 | 06'19" | 03:19'03" |
| 7 | 06'07" | 03:25'10" |
| 8 | 06'57" | 03:32'07" |
| 9 | 06'12" | 03:38'19" |
| 10 | 06'06" | 03:44'25" |
| 11 | 06'59" | 03:51'24" |
| 12 | 06'08" | 03:57'32" |
| 13 | 05'50" | 04:03'22" |
| 14 | 447'52" | 11:31'14" |
| 15 | 179'27" | 14:30'41" |
| 15.0 | 06'54" | 14:30'43" |
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