14.8 km | 01:36:22 | 06:29/km日期: 2016-08-28 06:04 - 卡路里: 800 Cal - 總步數: 14768 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 100%
Pace: 06'04" / 05'20" / 06'03" / 05'28" / 05'53" / 07'51" / 08'59" / 06'48" / 06'17" / 08'06" / 06'22" / 06'25" / 06'46" / 05'31" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'46") | 1008 / 1008 | 162 / 101 |
2 | | 05'17" | 1008 / 2017 | 164 / 114 |
3 | | 06'00" (+00'43") | 1007 / 3024 | 150 / 110 |
4 | | 05'25" (+00'08") | 1007 / 4031 | 167 / 110 |
5 | | 05'51" (+00'34") | 1005 / 5037 | 164 / 103 |
6 | | 07'46" (+02'29") | 1000 / 6037 | 138 / 92 |
7 | | 08'58" (+03'41") | 1000 / 7038 | 125 / 89 |
8 | | 06'48" (+01'31") | 1009 / 8047 | 150 / 97 |
9 | | 06'11" (+00'54") | 1004 / 9051 | 165 / 97 |
10 | | 08'08" (+02'51") | 1002 / 10054 | 128 / 95 |
11 | | 06'19" (+01'02") | 1004 / 11058 | 162 / 97 |
12 | | 06'25" (+01'08") | 1002 / 12061 | 163 / 95 |
13 | | 06'43" (+01'26") | 1003 / 13064 | 152 / 97 |
14 | | 05'27" (+00'10") | 1009 / 14074 | 169 / 107 |
15 | | 05'19" (+00'02") | 832 / 14907 | 166 / 112 |
8月累積里程 : 66.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'20" | 00:11'24" |
3 | 06'03" | 00:17'27" |
4 | 05'28" | 00:22'55" |
5 | 05'53" | 00:28'48" |
6 | 07'51" | 00:36'39" |
7 | 08'59" | 00:45'38" |
8 | 06'48" | 00:52'26" |
9 | 06'17" | 00:58'43" |
10 | 08'06" | 01:06'49" |
11 | 06'22" | 01:13'11" |
12 | 06'25" | 01:19'36" |
13 | 06'46" | 01:26'22" |
14 | 05'31" | 01:31'53" |
14.8 | 05'22" | 01:36'22" |