8.2 km | 00:42:07 | 05:08/km日期: 2024-08-10 18:26 - 卡路里: 376 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 84.5
Pace: 04'34" / 04'56" / 04'59" / 05'07" / 05'12" / 05'16" / 05'30" / 05'31" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 389 / 389 |
2 | | 04'36" (+00'17") | 397 / 787 |
3 | | 04'46" (+00'27") | 405 / 1192 |
4 | | 04'52" (+00'33") | 410 / 1603 |
5 | | 04'59" (+00'40") | 394 / 1998 |
6 | | 04'54" (+00'35") | 397 / 2395 |
7 | | 05'05" (+00'46") | 402 / 2798 |
8 | | 05'09" (+00'50") | 407 / 3205 |
9 | | 05'07" (+00'48") | 400 / 3605 |
10 | | 05'09" (+00'50") | 394 / 4000 |
11 | | 05'09" (+00'50") | 413 / 4413 |
12 | | 05'03" (+00'44") | 388 / 4802 |
13 | | 05'14" (+00'55") | 412 / 5215 |
14 | | 05'13" (+00'54") | 398 / 5613 |
15 | | 05'22" (+01'03") | 394 / 6007 |
16 | | 05'25" (+01'06") | 399 / 6407 |
17 | | 05'34" (+01'15") | 415 / 6822 |
18 | | 05'29" (+01'10") | 391 / 7213 |
19 | | 05'32" (+01'13") | 409 / 7623 |
20 | | 05'24" (+01'05") | 391 / 8015 |
21 | | 04'46" (+00'27") | 195 / 8210 |
8月累積里程 : 44.93 km
Android - samsung SM-S9160 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'56" | 00:09'30" |
3 | 04'59" | 00:14'29" |
4 | 05'07" | 00:19'36" |
5 | 05'12" | 00:24'48" |
6 | 05'16" | 00:30'04" |
7 | 05'30" | 00:35'34" |
8 | 05'31" | 00:41'05" |
8.2 | 04'31" | 00:42'01" |