8.1 km | 00:31:52 | 03:56/km日期: 2016-08-28 19:04 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 74%
Pace: 04'21" / 03'56" / 04'00" / 04'38" / 03'57" / 03'55" / 03'50" / 03'32" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'49") | 1000 / 1000 |
2 | | 03'55" (+00'23") | 1000 / 2000 |
3 | | 03'59" (+00'27") | 1000 / 3000 |
4 | | 04'05" (+00'33") | 1000 / 4000 |
5 | | 03'57" (+00'25") | 1000 / 5000 |
6 | | 03'54" (+00'22") | 1000 / 6000 |
7 | | 03'49" (+00'17") | 1000 / 7000 |
8 | | 03'32" | 1000 / 8000 |
9 | | 03'29" | 76 / 8076 |
8月累積里程 : 287.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 03'56" | 00:08'17" |
3 | 04'00" | 00:12'17" |
4 | 04'38" | 00:16'55" |
5 | 03'57" | 00:20'52" |
6 | 03'55" | 00:24'47" |
7 | 03'50" | 00:28'37" |
8 | 03'32" | 00:32'09" |
8.1 | 03'29" | 00:32'25" |