11.4 km | 01:18:34 | 06:54/km日期: 2016-08-07 05:45 - 卡路里: 737 Cal - 總步數: 9676 - 平均步頻: 123 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'14" / 07'30" / 05'49" / 07'35" / 08'43" / 10'12" / 06'35" / 06'42" / 06'28" / 05'00" / 05'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'11") | 1006 / 1006 | 140 / 114 |
| 2 | | 07'29" (+02'29") | 1000 / 2006 | 121 / 109 |
| 3 | | 05'48" (+00'48") | 1002 / 3009 | 161 / 106 |
| 4 | | 07'36" (+02'36") | 1008 / 4017 | 125 / 105 |
| 5 | | 08'40" (+03'40") | 1007 / 5025 | 103 / 111 |
| 6 | | 10'06" (+05'06") | 1004 / 6029 | 69 / 143 |
| 7 | | 06'32" (+01'32") | 1005 / 7035 | 126 / 121 |
| 8 | | 06'44" (+01'44") | 1002 / 8037 | 118 / 125 |
| 9 | | 06'21" (+01'21") | 1000 / 9037 | 123 / 126 |
| 10 | | 05'00" | 1007 / 10045 | 178 / 111 |
| 11 | | 05'44" (+00'44") | 1006 / 11051 | 140 / 123 |
| 12 | | 05'03" (+00'03") | 382 / 11434 | 129 / 153 |
8月累積里程 : 105.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'30" | 00:13'44" |
| 3 | 05'49" | 00:19'33" |
| 4 | 07'35" | 00:27'08" |
| 5 | 08'43" | 00:35'51" |
| 6 | 10'12" | 00:46'03" |
| 7 | 06'35" | 00:52'38" |
| 8 | 06'42" | 00:59'20" |
| 9 | 06'28" | 01:05'48" |
| 10 | 05'00" | 01:10'48" |
| 11 | 05'47" | 01:16'35" |
| 11.4 | 05'11" | 01:18'34" |
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