9.1 km | 00:45:40 | 05:02/km日期: 2016-03-30 17:32 - 卡路里: 586 Cal - 總步數: 7676 - 平均步頻: 168 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 43%
Pace: 05'23" / 05'05" / 05'05" / 05'00" / 04'49" / 05'06" / 05'08" / 05'03" / 04'43" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'44") | 1001 / 1001 | 170 / 109 |
2 | | 05'04" (+00'26") | 1002 / 2004 | 169 / 116 |
3 | | 05'04" (+00'26") | 1003 / 3007 | 166 / 118 |
4 | | 05'00" (+00'22") | 1007 / 4014 | 166 / 119 |
5 | | 04'48" (+00'10") | 1000 / 5015 | 168 / 123 |
6 | | 05'03" (+00'25") | 1006 / 6022 | 167 / 117 |
7 | | 05'06" (+00'28") | 1003 / 7026 | 164 / 119 |
8 | | 05'03" (+00'25") | 1007 / 8033 | 170 / 116 |
9 | | 04'38" | 1007 / 9040 | 169 / 127 |
10 | | 04'40" (+00'02") | 53 / 9094 | 168 / 127 |
3月累積里程 : 30.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'05" | 00:10'28" |
3 | 05'05" | 00:15'33" |
4 | 05'00" | 00:20'33" |
5 | 04'49" | 00:25'22" |
6 | 05'06" | 00:30'28" |
7 | 05'08" | 00:35'36" |
8 | 05'03" | 00:40'39" |
9 | 04'43" | 00:45'22" |
9.1 | 05'36" | 00:45'40" |