24.1 km | 02:15:31 | 05:37/km日期: 2016-08-28 05:55 - 卡路里: 1342 Cal - 總步數: 23716 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'27" / 05'32" / 05'31" / 05'28" / 05'47" / 05'33" / 05'35" / 05'42" / 05'35" / 05'31" / 05'47" / 05'30" / 05'48" / 05'34" / 05'28" / 05'52" / 05'37" / 05'58" / 05'31" / 05'31" / 05'57" / 05'33" / 05'48" / 05'28" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1006 / 1006 | 177 / 104 |
2 | | 05'30" (+00'06") | 1004 / 2011 | 180 / 100 |
3 | | 05'30" (+00'06") | 1002 / 3013 | 179 / 101 |
4 | | 05'27" (+00'03") | 1002 / 4015 | 180 / 101 |
5 | | 05'45" (+00'21") | 1003 / 5019 | 171 / 100 |
6 | | 05'33" (+00'09") | 1008 / 6027 | 177 / 101 |
7 | | 05'33" (+00'09") | 1004 / 7032 | 180 / 99 |
8 | | 05'41" (+00'17") | 1002 / 8035 | 172 / 102 |
9 | | 05'33" (+00'09") | 1003 / 9038 | 181 / 98 |
10 | | 05'30" (+00'06") | 1005 / 10044 | 180 / 100 |
11 | | 05'43" (+00'19") | 1000 / 11044 | 167 / 104 |
12 | | 05'32" (+00'08") | 1001 / 12045 | 181 / 99 |
13 | | 05'47" (+00'23") | 1005 / 13051 | 168 / 102 |
14 | | 05'30" (+00'06") | 1006 / 14058 | 180 / 100 |
15 | | 05'27" (+00'03") | 1001 / 15059 | 180 / 101 |
16 | | 05'50" (+00'26") | 1002 / 16062 | 162 / 104 |
17 | | 05'36" (+00'12") | 1002 / 17065 | 179 / 99 |
18 | | 05'59" (+00'35") | 1003 / 18068 | 156 / 106 |
19 | | 05'30" (+00'06") | 1006 / 19074 | 179 / 101 |
20 | | 05'31" (+00'07") | 1002 / 20077 | 180 / 100 |
21 | | 05'52" (+00'28") | 1006 / 21083 | 162 / 104 |
22 | | 05'31" (+00'07") | 1004 / 22088 | 180 / 100 |
23 | | 05'46" (+00'22") | 1003 / 23091 | 163 / 105 |
24 | | 05'29" (+00'05") | 1005 / 24097 | 179 / 101 |
高雄李建德