15.4 km | 01:30:52 | 05:53/km日期: 2024-08-05 17:53 - 平均心率: 151 - 卡路里: 1205 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 69.7
Pace: 05'56" / 05'40" / 05'45" / 05'47" / 05'48" / 06'42" / 05'44" / 05'40" / 05'38" / 05'42" / 07'03" / 05'45" / 05'41" / 05'41" / 05'39" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'17") | 1000 / 1000 |
| 2 | | 05'40" (+00'02") | 1000 / 2000 |
| 3 | | 05'44" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 06'41" (+01'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'41" (+00'03") | 1000 / 10000 |
| 11 | | 07'02" (+01'24") | 1000 / 11000 |
| 12 | | 05'44" (+00'06") | 1000 / 12000 |
| 13 | | 05'40" (+00'02") | 1000 / 13000 |
| 14 | | 05'41" (+00'03") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'23" (+00'45") | 420 / 15420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
Xtep 2000公里2.0 累積 :
307.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 05'47" | 00:23'08" |
| 5 | 05'48" | 00:28'56" |
| 6 | 06'42" | 00:35'38" |
| 7 | 05'44" | 00:41'22" |
| 8 | 05'40" | 00:47'02" |
| 9 | 05'38" | 00:52'40" |
| 10 | 05'42" | 00:58'22" |
| 11 | 07'03" | 01:05'25" |
| 12 | 05'45" | 01:11'10" |
| 13 | 05'41" | 01:16'51" |
| 14 | 05'41" | 01:22'32" |
| 15 | 05'39" | 01:28'11" |
| 15.4 | 06'22" | 01:30'52" |
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