10.0 km | 00:54:44 | 05:28/km日期: 2013-05-09 19:32 - 卡路里: 586 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'40" / 05'34" / 05'19" / 05'34" / 05'31" / 05'30" / 05'27" / 05'30" / 05'23" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'27") | 1000 / 1000 |
2 | | 05'33" (+00'20") | 1000 / 2000 |
3 | | 05'19" (+00'06") | 1000 / 3000 |
4 | | 05'33" (+00'20") | 1000 / 4000 |
5 | | 05'32" (+00'19") | 1000 / 5000 |
6 | | 05'30" (+00'17") | 1000 / 6000 |
7 | | 05'25" (+00'12") | 1000 / 7000 |
8 | | 05'30" (+00'17") | 1000 / 8000 |
9 | | 05'23" (+00'10") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 03'58" | 10 / 10010 |
5月累積里程 : 114.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'19" | 00:16'33" |
4 | 05'34" | 00:22'07" |
5 | 05'31" | 00:27'38" |
6 | 05'30" | 00:33'08" |
7 | 05'27" | 00:38'35" |
8 | 05'30" | 00:44'05" |
9 | 05'23" | 00:49'28" |
10 | 05'13" | 00:54'41" |
10.0 | 05'00" | 00:54'44" |