10.0 km | 00:58:39 | 05:51/km日期: 2013-05-02 19:13 - 卡路里: 586 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'15" / 05'44" / 05'44" / 05'49" / 05'57" / 05'55" / 05'54" / 05'53" / 05'46" / 05'39" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'37") | 1000 / 1000 |
2 | | 05'43" (+00'05") | 1000 / 2000 |
3 | | 05'43" (+00'05") | 1000 / 3000 |
4 | | 05'49" (+00'11") | 1000 / 4000 |
5 | | 05'57" (+00'19") | 1000 / 5000 |
6 | | 05'55" (+00'17") | 1000 / 6000 |
7 | | 05'53" (+00'15") | 1000 / 7000 |
8 | | 05'53" (+00'15") | 1000 / 8000 |
9 | | 05'46" (+00'08") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 04'03" | 10 / 10010 |
5月累積里程 : 114.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 05'44" | 00:17'43" |
4 | 05'49" | 00:23'32" |
5 | 05'57" | 00:29'29" |
6 | 05'55" | 00:35'24" |
7 | 05'54" | 00:41'18" |
8 | 05'53" | 00:47'11" |
9 | 05'46" | 00:52'57" |
10 | 05'39" | 00:58'36" |
10.0 | 04'33" | 00:58'39" |