10.2 km | 00:57:51 | 05:38/km日期: 2016-08-24 05:16 - 卡路里: 589 Cal - 總步數: 10320 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'27" / 06'06" / 06'12" / 04'53" / 04'58" / 05'23" / 05'25" / 05'44" / 05'37" / 05'36" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'32") | 1008 / 1008 | 171 / 90 |
2 | | 06'04" (+01'13") | 1004 / 2013 | 177 / 93 |
3 | | 06'10" (+01'19") | 1004 / 3018 | 178 / 91 |
4 | | 04'51" | 1003 / 4021 | 183 / 112 |
5 | | 04'58" (+00'07") | 1007 / 5028 | 182 / 110 |
6 | | 05'20" (+00'29") | 1007 / 6036 | 179 / 104 |
7 | | 05'24" (+00'33") | 1001 / 7037 | 180 / 102 |
8 | | 05'42" (+00'51") | 1004 / 8041 | 178 / 98 |
9 | | 05'34" (+00'43") | 1006 / 9048 | 176 / 101 |
10 | | 05'33" (+00'42") | 1008 / 10057 | 178 / 100 |
11 | | 05'57" (+01'06") | 240 / 10297 | 175 / 95 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'06" | 00:12'33" |
3 | 06'12" | 00:18'45" |
4 | 04'53" | 00:23'38" |
5 | 04'58" | 00:28'36" |
6 | 05'23" | 00:33'59" |
7 | 05'25" | 00:39'24" |
8 | 05'44" | 00:45'08" |
9 | 05'37" | 00:50'45" |
10 | 05'36" | 00:56'21" |
10.2 | 06'14" | 00:57'51" |