5.0 km | 00:28:32 | 05:41/km日期: 2021-12-17 08:21 - 總爬升: 115 m - 卡路里: 395 Cal - 平均步頻: 154
Pace: 05'31" / 05'38" / 05'43" / 05'58" / 05'40" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'38" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'14") | 1000 / 3000 |
4 | | 05'57" (+00'28") | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 04'19" | 13 / 5013 |
12月累積里程 : 42.51 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'38" | 00:11'09" |
3 | 05'43" | 00:16'52" |
4 | 05'58" | 00:22'50" |
5 | 05'40" | 00:28'30" |
5.0 | 04'47" | 00:28'34" |