8.3 km | 00:53:23 | 06:24/km日期: 2016-08-21 05:58 - 地點: 蘭潭 - 卡路里: 446 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'44" / 06'30" / 06'38" / 06'39" / 06'46" / 06'15" / 05'56" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'52") | 413 / 413 |
| 2 | | 06'36" (+00'50") | 390 / 804 |
| 3 | | 06'57" (+01'11") | 400 / 1204 |
| 4 | | 06'25" (+00'39") | 386 / 1591 |
| 5 | | 06'13" (+00'27") | 404 / 1996 |
| 6 | | 06'50" (+01'04") | 404 / 2400 |
| 7 | | 06'24" (+00'38") | 400 / 2801 |
| 8 | | 07'20" (+01'34") | 394 / 3196 |
| 9 | | 06'23" (+00'37") | 414 / 3610 |
| 10 | | 06'27" (+00'41") | 389 / 4000 |
| 11 | | 06'39" (+00'53") | 408 / 4408 |
| 12 | | 06'43" (+00'57") | 391 / 4800 |
| 13 | | 06'29" (+00'43") | 408 / 5208 |
| 14 | | 06'03" (+00'17") | 399 / 5608 |
| 15 | | 06'21" (+00'35") | 409 / 6017 |
| 16 | | 05'59" (+00'13") | 395 / 6412 |
| 17 | | 06'01" (+00'15") | 406 / 6818 |
| 18 | | 06'30" (+00'44") | 399 / 7218 |
| 19 | | 05'46" | 394 / 7613 |
| 20 | | 05'46" | 410 / 8023 |
| 21 | | 06'04" (+00'18") | 293 / 8317 |
嘉義黃曉弟
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