10.0 km | 01:14:06 | 07:23/km日期: 2016-08-20 20:29 - 總爬升: 111 m - 卡路里: 515 Cal - 溫度: 30°C - 濕度: 79%
Pace: 10'01" / 09'20" / 07'26" / 06'01" / 05'47" / 05'41" / 08'47" / 08'44" / 06'38" / 05'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+04'36") | 478 / 478 |
| 2 | | 09'56" (+04'39") | 503 / 981 |
| 3 | | 09'38" (+04'21") | 506 / 1487 |
| 4 | | 09'06" (+03'49") | 501 / 1989 |
| 5 | | 08'55" (+03'38") | 509 / 2498 |
| 6 | | 06'06" (+00'49") | 488 / 2987 |
| 7 | | 05'55" (+00'38") | 511 / 3498 |
| 8 | | 05'58" (+00'41") | 493 / 3992 |
| 9 | | 05'48" (+00'31") | 501 / 4493 |
| 10 | | 05'45" (+00'28") | 514 / 5008 |
| 11 | | 05'53" (+00'36") | 495 / 5504 |
| 12 | | 05'34" (+00'17") | 496 / 6000 |
| 13 | | 08'58" (+03'41") | 508 / 6508 |
| 14 | | 08'23" (+03'06") | 502 / 7010 |
| 15 | | 08'46" (+03'29") | 499 / 7510 |
| 16 | | 08'52" (+03'35") | 507 / 8017 |
| 17 | | 07'41" (+02'24") | 502 / 8520 |
| 18 | | 05'23" (+00'06") | 497 / 9017 |
| 19 | | 05'17" | 495 / 9512 |
| 20 | | 05'44" (+00'27") | 504 / 10016 |
| 21 | | 06'22" (+01'05") | 15 / 10032 |
8月累積里程 :
74.47 km 
美津濃 型號 累積 :
1354.8 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 09'20" | 00:19'21" |
| 3 | 07'26" | 00:26'47" |
| 4 | 06'01" | 00:32'48" |
| 5 | 05'47" | 00:38'35" |
| 6 | 05'41" | 00:44'16" |
| 7 | 08'47" | 00:53'03" |
| 8 | 08'44" | 01:01'47" |
| 9 | 06'38" | 01:08'25" |
| 10 | 05'29" | 01:13'54" |
| 10.0 | 06'09" | 01:14'06" |
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