4.1 km | 00:27:46 | 06:45/km日期: 2016-08-18 07:15 - 卡路里: 222 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'19" / 05'04" / 04'49" / 11'07" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'42") | 498 / 498 |
| 2 | | 05'01" (+00'20") | 500 / 999 |
| 3 | | 05'13" (+00'32") | 494 / 1493 |
| 4 | | 05'04" (+00'23") | 499 / 1992 |
| 5 | | 04'56" (+00'15") | 499 / 2491 |
| 6 | | 04'41" | 501 / 2993 |
| 7 | | 08'58" (+04'17") | 514 / 3507 |
| 8 | | 13'12" (+08'31") | 497 / 4004 |
| 9 | | 14'01" (+09'20") | 103 / 4108 |
8月累積里程 :
138.60 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 04'49" | 00:15'12" |
| 4 | 11'07" | 00:26'19" |
| 4.1 | 13'23" | 00:27'46" |
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