11.3 km | 02:10:49 | 11:32/km日期: 2024-07-15 05:37 - 總爬升: 135 m - 地點: 大甲~通霄 - 卡路里: 663 Cal - 平均步頻: 94 - 溫度: 27°C - 濕度: 87.1
Pace: 12'18" / 11'29" / 11'38" / 09'50" / 10'44" / 13'13" / 08'46" / 05'51" / 09'34" / 13'05" / 04'15" / 27'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'39" (+10'23") | 489 / 489 |
2 | | 11'52" (+09'36") | 500 / 990 |
3 | | 11'28" (+09'12") | 502 / 1493 |
4 | | 11'28" (+09'12") | 496 / 1990 |
5 | | 11'20" (+09'04") | 502 / 2493 |
6 | | 11'51" (+09'35") | 514 / 3007 |
7 | | 11'34" (+09'18") | 495 / 3502 |
8 | | 07'54" (+05'38") | 497 / 3999 |
9 | | 11'46" (+09'30") | 499 / 4499 |
10 | | 09'57" (+07'41") | 503 / 5003 |
11 | | 11'03" (+08'47") | 510 / 5514 |
12 | | 15'08" (+12'52") | 535 / 6049 |
13 | | 12'32" (+10'16") | 584 / 6634 |
14 | | 02'16" | 794 / 7428 |
15 | | 10'21" (+08'05") | 360 / 7788 |
16 | | 03'49" (+01'33") | 501 / 8290 |
17 | | 11'17" (+09'01") | 501 / 8792 |
18 | | 14'51" (+12'35") | 504 / 9297 |
19 | | 15'47" (+13'31") | 498 / 9795 |
20 | | 02'56" (+00'40") | 505 / 10300 |
21 | | 03'32" (+01'16") | 493 / 10794 |
22 | | 11'54" (+09'38") | 509 / 11303 |
23 | | 14'56" (+12'40") | 326 / 11630 |
台中黃肇璟