8.0 km | 00:43:16 | 05:23/km日期: 2016-08-16 16:41 - 地點: 內壢 - 天氣: 熱 - 卡路里: 484 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'24" / 05'28" / 05'16" / 05'24" / 05'20" / 05'32" / 05'24" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1008 / 1008 |
| 2 | | 05'24" (+00'04") | 997 / 2005 |
| 3 | | 05'20" | 1000 / 3006 |
| 4 | | 05'21" (+00'01") | 995 / 4000 |
| 5 | | 05'22" (+00'02") | 1002 / 5002 |
| 6 | | 05'33" (+00'13") | 1000 / 6002 |
| 7 | | 05'25" (+00'05") | 994 / 6996 |
| 8 | | 05'22" (+00'02") | 1004 / 8001 |
| 9 | | 05'33" (+00'13") | 12 / 8013 |
8月累積里程 :
115.37 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'24" | 00:21'32" |
| 5 | 05'20" | 00:26'52" |
| 6 | 05'32" | 00:32'24" |
| 7 | 05'24" | 00:37'48" |
| 8 | 05'24" | 00:43'12" |
| 8.0 | 04'45" | 00:43'16" |
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