10.0 km | 00:58:40 | 05:51/km日期: 2016-08-16 06:34 - 總爬升: 140 m - 卡路里: 649 Cal - 總步數: 9850 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'33" / 05'42" / 05'33" / 05'42" / 05'58" / 05'45" / 05'57" / 05'34" / 06'11" / 05'33" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'04") | 1005 / 1005 | 167 / 91 |
| 2 | | 05'45" (+00'19") | 1007 / 2013 | 165 / 104 |
| 3 | | 05'26" | 1001 / 3014 | 166 / 110 |
| 4 | | 05'43" (+00'17") | 1010 / 4025 | 166 / 104 |
| 5 | | 05'52" (+00'26") | 1002 / 5027 | 169 / 100 |
| 6 | | 05'46" (+00'20") | 1003 / 6030 | 168 / 102 |
| 7 | | 05'54" (+00'28") | 1008 / 7038 | 168 / 100 |
| 8 | | 05'31" (+00'05") | 1007 / 8046 | 167 / 108 |
| 9 | | 06'08" (+00'42") | 1006 / 9052 | 170 / 95 |
| 10 | | 05'32" (+00'06") | 1002 / 10055 | 168 / 107 |
8月累積里程 :
276.61 km 
夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'42" | 00:12'15" |
| 3 | 05'33" | 00:17'48" |
| 4 | 05'42" | 00:23'30" |
| 5 | 05'58" | 00:29'28" |
| 6 | 05'45" | 00:35'13" |
| 7 | 05'57" | 00:41'10" |
| 8 | 05'34" | 00:46'44" |
| 9 | 06'11" | 00:52'55" |
| 10 | 05'33" | 00:58'28" |
| 10.0 | 09'18" | 00:58'40" |
展開計圈分析
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