6.3 km | 00:42:29 | 06:43/km日期: 2016-08-08 18:32 - 卡路里: 441 Cal - 溫度: 31°C - 濕度: 73%
Pace: 06'56" / 07'02" / 06'44" / 06'51" / 06'50" / 06'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'40") | 1000 / 1000 |
| 2 | | 07'01" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+00'28") | 1000 / 3000 |
| 4 | | 06'50" (+00'34") | 1000 / 4000 |
| 5 | | 06'49" (+00'33") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 05'48" | 317 / 6317 |
8月累積里程 : 248.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'02" | 00:13'58" |
| 3 | 06'44" | 00:20'42" |
| 4 | 06'51" | 00:27'33" |
| 5 | 06'50" | 00:34'23" |
| 6 | 06'16" | 00:40'39" |
| 6.3 | 05'49" | 00:42'30" |
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