10.8 km | 01:29:09 | 08:13/km日期: 2016-08-14 05:10 - 卡路里: 759 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 84%
Pace: 06'55" / 08'21" / 07'08" / 08'37" / 07'08" / 12'04" / 07'42" / 07'05" / 09'24" / 06'57" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'32") | 5424 / 5424 |
2 | | 10'37" (+03'16") | 1000 / 6424 |
3 | | 07'21" | 1000 / 7424 |
4 | | 08'48" (+01'27") | 1000 / 8424 |
5 | | 07'42" (+00'21") | 1000 / 9424 |
6 | | 08'47" (+01'26") | 1000 / 10424 |
7 | | 07'11" | 418 / 10843 |
8月累積里程 :
31.66 km ![](images/shoe.png)
ASICS GEL-CUMULUS 15 累積 :
770.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 08'21" | 00:15'16" |
3 | 07'08" | 00:22'24" |
4 | 08'37" | 00:31'01" |
5 | 07'08" | 00:38'09" |
6 | 12'04" | 00:50'13" |
7 | 07'42" | 00:57'55" |
8 | 07'05" | 01:05'00" |
9 | 09'24" | 01:14'24" |
10 | 06'57" | 01:21'21" |
10.8 | 09'16" | 01:29'10" |