46.0 km | 06:40:45 | 08:43/km日期: 2024-05-25 04:33 - 總爬升: 985 m - 卡路里: 3484 Cal - 平均步頻: 168
Pace: 06'59" / 06'48" / 06'53" / 07'07" / 06'58" / 07'07" / 10'14" / 06'53" / 07'04" / 06'54" / 06'55" / 08'21" / 11'42" / 07'19" / 07'33" / 07'44" / 10'35" / 09'47" / 06'23" / 06'33" / 07'00" / 13'02" / 08'44" / 08'07" / 08'39" / 07'06" / 09'29" / 11'47" / 06'47" / 07'43" / 17'17" / 07'44" / 07'33" / 08'36" / 08'05" / 17'15" / 10'40" / 10'04" / 10'19" / 07'59" / 07'37" / 07'56" / 11'08" / 08'38" / 08'55" / 07'02" /
5月累積里程 :
173.21 km 
母子鱷魚ㄚ拖 二代~黃 累積 :
4985.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 06'53" | 00:20'40" |
| 4 | 07'07" | 00:27'47" |
| 5 | 06'58" | 00:34'45" |
| 6 | 07'07" | 00:41'52" |
| 7 | 10'14" | 00:52'06" |
| 8 | 06'53" | 00:58'59" |
| 9 | 07'04" | 01:06'03" |
| 10 | 06'54" | 01:12'57" |
| 11 | 06'55" | 01:19'52" |
| 12 | 08'21" | 01:28'13" |
| 13 | 11'42" | 01:39'55" |
| 14 | 07'19" | 01:47'14" |
| 15 | 07'33" | 01:54'47" |
| 16 | 07'44" | 02:02'31" |
| 17 | 10'35" | 02:13'06" |
| 18 | 09'47" | 02:22'53" |
| 19 | 06'23" | 02:29'16" |
| 20 | 06'33" | 02:35'49" |
| 21 | 07'00" | 02:42'49" |
| 22 | 13'02" | 02:55'51" |
| 23 | 08'44" | 03:04'35" |
| 24 | 08'07" | 03:12'42" |
| 25 | 08'39" | 03:21'21" |
| 26 | 07'06" | 03:28'27" |
| 27 | 09'29" | 03:37'56" |
| 28 | 11'47" | 03:49'43" |
| 29 | 06'47" | 03:56'30" |
| 30 | 07'43" | 04:04'13" |
| 31 | 17'17" | 04:21'30" |
| 32 | 07'44" | 04:29'14" |
| 33 | 07'33" | 04:36'47" |
| 34 | 08'36" | 04:45'23" |
| 35 | 08'05" | 04:53'28" |
| 36 | 17'15" | 05:10'43" |
| 37 | 10'40" | 05:21'23" |
| 38 | 10'04" | 05:31'27" |
| 39 | 10'19" | 05:41'46" |
| 40 | 07'59" | 05:49'45" |
| 41 | 07'37" | 05:57'22" |
| 42 | 07'56" | 06:05'18" |
| 43 | 11'08" | 06:16'26" |
| 44 | 08'38" | 06:25'04" |
| 45 | 08'55" | 06:33'59" |
| 46.0 | 07'01" | 06:40'46" |
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