10.0 km | 00:49:56 | 04:58/km日期: 2016-07-29 18:31 - 卡路里: 833 Cal - 溫度: 35°C - 濕度: 49%
Pace: 04'50" / 05'07" / 05'17" / 05'18" / 05'12" / 05'14" / 05'14" / 04'58" / 04'23" / 04'01" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'50") | 1012 / 1012 |
2 | | 05'06" (+01'07") | 1002 / 2015 |
3 | | 05'18" (+01'19") | 1001 / 3016 |
4 | | 05'18" (+01'19") | 995 / 4011 |
5 | | 05'09" (+01'10") | 1005 / 5017 |
6 | | 05'15" (+01'16") | 1006 / 6023 |
7 | | 05'14" (+01'15") | 1001 / 7025 |
8 | | 04'56" (+00'57") | 1008 / 8034 |
9 | | 04'22" (+00'23") | 1009 / 9043 |
10 | | 03'59" | 998 / 10041 |
11 | | 04'43" (+00'44") | 49 / 10091 |
7月累積里程 : 231.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'07" | 00:09'57" |
3 | 05'17" | 00:15'14" |
4 | 05'18" | 00:20'32" |
5 | 05'12" | 00:25'44" |
6 | 05'14" | 00:30'58" |
7 | 05'14" | 00:36'12" |
8 | 04'58" | 00:41'10" |
9 | 04'23" | 00:45'33" |
10 | 04'01" | 00:49'34" |
10.0 | 08'19" | 00:49'56" |