14.3 km | 01:36:08 | 06:42/km日期: 2016-08-07 18:06 - 平均心率: 159 - 卡路里: 911 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 73%
Pace: 08'26" / 06'25" / 06'23" / 06'31" / 06'01" / 08'16" / 06'08" / 06'12" / 06'20" / 06'58" / 06'28" / 06'24" / 06'13" / 07'00" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'26") | 1000 / 1000 |
| 2 | | 06'25" (+00'26") | 1000 / 2000 |
| 3 | | 06'22" (+00'23") | 1000 / 3000 |
| 4 | | 06'31" (+00'32") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 08'16" (+02'17") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'11" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'20") | 1000 / 9000 |
| 10 | | 06'57" (+00'58") | 1000 / 10000 |
| 11 | | 06'28" (+00'29") | 1000 / 11000 |
| 12 | | 06'22" (+00'23") | 1000 / 12000 |
| 13 | | 06'15" (+00'16") | 1000 / 13000 |
| 14 | | 06'58" (+00'59") | 1000 / 14000 |
| 15 | | 07'09" (+01'10") | 336 / 14336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
300.23 km 
Brooks １１ 累積 :
2004.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'25" | 00:14'51" |
| 3 | 06'23" | 00:21'14" |
| 4 | 06'31" | 00:27'45" |
| 5 | 06'01" | 00:33'46" |
| 6 | 08'16" | 00:42'02" |
| 7 | 06'08" | 00:48'10" |
| 8 | 06'12" | 00:54'22" |
| 9 | 06'20" | 01:00'42" |
| 10 | 06'58" | 01:07'40" |
| 11 | 06'28" | 01:14'08" |
| 12 | 06'24" | 01:20'32" |
| 13 | 06'13" | 01:26'45" |
| 14 | 07'00" | 01:33'45" |
| 14.3 | 07'04" | 01:36'08" |
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