21.2 km | 02:03:47 | 05:50/km日期: 2016-08-07 06:04 - 總爬升: 121 m - 卡路里: 1222 Cal - 總步數: 22050 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'18" / 05'56" / 05'59" / 05'48" / 05'43" / 05'44" / 05'43" / 05'53" / 05'50" / 05'57" / 05'55" / 05'55" / 05'57" / 05'50" / 05'42" / 05'39" / 05'45" / 05'55" / 05'48" / 05'39" / 05'33" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'45") | 1005 / 1005 | 175 / 90 |
| 2 | | 05'55" (+00'24") | 1000 / 2005 | 180 / 93 |
| 3 | | 05'58" (+00'27") | 1000 / 3006 | 179 / 93 |
| 4 | | 05'48" (+00'17") | 1008 / 4014 | 180 / 95 |
| 5 | | 05'41" (+00'10") | 1008 / 5023 | 179 / 98 |
| 6 | | 05'40" (+00'09") | 1007 / 6031 | 180 / 97 |
| 7 | | 05'43" (+00'12") | 1010 / 7041 | 178 / 97 |
| 8 | | 05'49" (+00'18") | 1001 / 8043 | 180 / 95 |
| 9 | | 05'49" (+00'18") | 1002 / 9045 | 178 / 96 |
| 10 | | 05'55" (+00'24") | 1001 / 10047 | 177 / 94 |
| 11 | | 05'51" (+00'20") | 1012 / 11059 | 176 / 96 |
| 12 | | 05'51" (+00'20") | 1008 / 12068 | 177 / 96 |
| 13 | | 05'53" (+00'22") | 1006 / 13074 | 175 / 96 |
| 14 | | 05'49" (+00'18") | 1002 / 14077 | 177 / 96 |
| 15 | | 05'41" (+00'10") | 1001 / 15078 | 177 / 98 |
| 16 | | 05'41" (+00'10") | 1004 / 16083 | 177 / 99 |
| 17 | | 05'41" (+00'10") | 1010 / 17094 | 179 / 98 |
| 18 | | 05'53" (+00'22") | 1002 / 18097 | 176 / 96 |
| 19 | | 05'47" (+00'16") | 1000 / 19097 | 177 / 97 |
| 20 | | 05'37" (+00'06") | 1001 / 20099 | 177 / 100 |
| 21 | | 05'31" | 1008 / 21108 | 179 / 101 |
| 22 | | 05'29" | 215 / 21323 | 179 / 101 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'56" | 00:12'14" |
| 3 | 05'59" | 00:18'13" |
| 4 | 05'48" | 00:24'01" |
| 5 | 05'43" | 00:29'44" |
| 6 | 05'44" | 00:35'28" |
| 7 | 05'43" | 00:41'11" |
| 8 | 05'53" | 00:47'04" |
| 9 | 05'50" | 00:52'54" |
| 10 | 05'57" | 00:58'51" |
| 11 | 05'55" | 01:04'46" |
| 12 | 05'55" | 01:10'41" |
| 13 | 05'57" | 01:16'38" |
| 14 | 05'50" | 01:22'28" |
| 15 | 05'42" | 01:28'10" |
| 16 | 05'39" | 01:33'49" |
| 17 | 05'45" | 01:39'34" |
| 18 | 05'55" | 01:45'29" |
| 19 | 05'48" | 01:51'17" |
| 20 | 05'39" | 01:56'56" |
| 21 | 05'33" | 02:02'29" |
| 21.2 | 06'02" | 02:03'47" |
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