16.1 km | 03:22:16 | 12:35/km日期: 2024-06-15 06:29 - 總爬升: 1253 m - 平均心率: 135 - 卡路里: 1769 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 90.3
Pace: 09'47" / 13'35" / 17'42" / 26'43" / 10'29" / 09'15" / 13'44" / 09'52" / 09'29" / 13'32" / 13'21" / 11'32" / 11'31" / 10'33" / 21'51" / 09'18" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+00'32") | 1000 / 1000 |
| 2 | | 13'35" (+04'20") | 1000 / 2000 |
| 3 | | 17'42" (+08'27") | 1000 / 3000 |
| 4 | | 26'42" (+17'27") | 1000 / 4000 |
| 5 | | 10'28" (+01'13") | 1000 / 5000 |
| 6 | | 09'15" | 1000 / 6000 |
| 7 | | 13'43" (+04'28") | 1000 / 7000 |
| 8 | | 09'52" (+00'37") | 1000 / 8000 |
| 9 | | 09'28" (+00'13") | 1000 / 9000 |
| 10 | | 13'32" (+04'17") | 1000 / 10000 |
| 11 | | 13'20" (+04'05") | 1000 / 11000 |
| 12 | | 11'31" (+02'16") | 1000 / 12000 |
| 13 | | 11'31" (+02'16") | 1000 / 13000 |
| 14 | | 10'32" (+01'17") | 1000 / 14000 |
| 15 | | 11'08" (+01'53") | 1000 / 15000 |
| 16 | | 09'17" (+00'02") | 1000 / 16000 |
| 17 | | 11'28" (+02'13") | 63 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
116.02 km 
On Cloudventure Peak 累積 :
114.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 13'35" | 00:23'22" |
| 3 | 17'42" | 00:41'04" |
| 4 | 26'43" | 01:07'47" |
| 5 | 10'29" | 01:18'16" |
| 6 | 09'15" | 01:27'31" |
| 7 | 13'44" | 01:41'15" |
| 8 | 09'52" | 01:51'07" |
| 9 | 09'29" | 02:00'36" |
| 10 | 13'32" | 02:14'08" |
| 11 | 13'21" | 02:27'29" |
| 12 | 11'32" | 02:39'01" |
| 13 | 11'31" | 02:50'32" |
| 14 | 10'33" | 03:01'05" |
| 15 | 21'51" | 03:22'56" |
| 16 | 09'18" | 03:32'14" |
| 16.1 | 11'28" | 03:32'58" |
展開計圈分析
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