10.0 km | 00:51:15 | 05:06/km日期: 2016-07-07 18:50 - 卡路里: 542 Cal - 總步數: 9050 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 83%
Pace: 05'17" / 05'06" / 04'56" / 05'01" / 05'06" / 05'03" / 05'12" / 05'06" / 05'03" / 05'00" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'21") | 1004 / 1004 | 179 / 105 |
| 2 | | 05'03" (+00'09") | 1007 / 2011 | 177 / 111 |
| 3 | | 04'54" | 1006 / 3018 | 179 / 113 |
| 4 | | 05'01" (+00'07") | 1008 / 4026 | 175 / 113 |
| 5 | | 05'01" (+00'07") | 1004 / 5030 | 175 / 113 |
| 6 | | 05'02" (+00'08") | 1001 / 6032 | 175 / 112 |
| 7 | | 05'12" (+00'18") | 1008 / 7041 | 175 / 109 |
| 8 | | 05'03" (+00'09") | 1009 / 8050 | 177 / 111 |
| 9 | | 05'00" (+00'06") | 1000 / 9050 | 180 / 110 |
| 10 | | 05'00" (+00'06") | 1009 / 10060 | 179 / 111 |
7月累積里程 : 103.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 04'56" | 00:15'19" |
| 4 | 05'01" | 00:20'20" |
| 5 | 05'06" | 00:25'26" |
| 6 | 05'03" | 00:30'29" |
| 7 | 05'12" | 00:35'41" |
| 8 | 05'06" | 00:40'47" |
| 9 | 05'03" | 00:45'50" |
| 10 | 05'00" | 00:50'50" |
| 10.0 | 09'04" | 00:51'15" |
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