10.7 km | 01:05:34 | 06:07/km日期: 2024-06-12 19:47 - 平均心率: 151 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 81.4
Pace: 05'38" / 05'39" / 05'51" / 05'58" / 06'04" / 06'18" / 06'21" / 06'22" / 06'18" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 05'57" (+00'19") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'17" (+00'39") | 1000 / 6000 |
| 7 | | 06'21" (+00'43") | 1000 / 7000 |
| 8 | | 06'21" (+00'43") | 1000 / 8000 |
| 9 | | 06'17" (+00'39") | 1000 / 9000 |
| 10 | | 06'25" (+00'47") | 1000 / 10000 |
| 11 | | 06'39" (+01'01") | 699 / 10699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 :
100.36 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'51" | 00:17'08" |
| 4 | 05'58" | 00:23'06" |
| 5 | 06'04" | 00:29'10" |
| 6 | 06'18" | 00:35'28" |
| 7 | 06'21" | 00:41'49" |
| 8 | 06'22" | 00:48'11" |
| 9 | 06'18" | 00:54'29" |
| 10 | 06'25" | 01:00'54" |
| 10.7 | 06'40" | 01:05'34" |
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