10.4 km | 01:01:13 | 05:52/km日期: 2016-08-02 05:34 - 卡路里: 703 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 94%
Pace: 05'55" / 05'56" / 05'42" / 05'39" / 05'36" / 05'38" / 05'46" / 06'14" / 06'15" / 06'01" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1000 / 1000 |
2 | | 05'56" (+00'20") | 1000 / 2000 |
3 | | 05'42" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'02") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'37" (+00'01") | 1000 / 6000 |
7 | | 05'46" (+00'10") | 1000 / 7000 |
8 | | 06'13" (+00'37") | 1000 / 8000 |
9 | | 06'15" (+00'39") | 1000 / 9000 |
10 | | 06'00" (+00'24") | 1000 / 10000 |
11 | | 06'09" (+00'33") | 411 / 10411 |
8月累積里程 :
310.43 km 亞瑟士 虎走3 累積 :
611.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'56" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 05'39" | 00:23'12" |
5 | 05'36" | 00:28'48" |
6 | 05'38" | 00:34'26" |
7 | 05'46" | 00:40'12" |
8 | 06'14" | 00:46'26" |
9 | 06'15" | 00:52'41" |
10 | 06'01" | 00:58'42" |
10.4 | 06'07" | 01:01'13" |