21.2 km | 03:34:36 | 10:07/km日期: 2024-06-08 07:19 - 總爬升: 523 m - 平均心率: 118 - 卡路里: 1036 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 90.8
Pace: 10'32" / 08'10" / 08'01" / 09'45" / 09'46" / 09'10" / 14'52" / 15'56" / 07'58" / 07'41" / 07'12" / 26'30" / 12'09" / 11'09" / 12'34" / 12'28" / 12'26" / 12'08" / 12'57" / 16'08" / 11'15" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+02'16") | 1000 / 1000 |
2 | | 08'10" (+00'59") | 1000 / 2000 |
3 | | 08'01" (+00'50") | 1000 / 3000 |
4 | | 08'46" (+01'35") | 1000 / 4000 |
5 | | 08'53" (+01'42") | 1000 / 5000 |
6 | | 07'51" (+00'40") | 1000 / 6000 |
7 | | 08'05" (+00'54") | 1000 / 7000 |
8 | | 09'14" (+02'03") | 1000 / 8000 |
9 | | 07'57" (+00'46") | 1000 / 9000 |
10 | | 07'40" (+00'29") | 1000 / 10000 |
11 | | 07'11" | 1000 / 11000 |
12 | | 11'18" (+04'07") | 1000 / 12000 |
13 | | 12'08" (+04'57") | 1000 / 13000 |
14 | | 11'09" (+03'58") | 1000 / 14000 |
15 | | 12'33" (+05'22") | 1000 / 15000 |
16 | | 12'28" (+05'17") | 1000 / 16000 |
17 | | 12'25" (+05'14") | 1000 / 17000 |
18 | | 12'08" (+04'57") | 1000 / 18000 |
19 | | 12'57" (+05'46") | 1000 / 19000 |
20 | | 12'37" (+05'26") | 1000 / 20000 |
21 | | 11'15" (+04'04") | 1000 / 21000 |
22 | | 12'10" (+04'59") | 181 / 21181 |
新北市Ailsa