7.0 km | 00:38:23 | 05:28/km日期: 2016-07-22 05:02 - 卡路里: 476 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 92%
Pace: 01'01" / 05'04" / 05'26" / 05'30" / 05'39" / 05'36" / 05'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'38" (+00'34") | 1000 / 5000 |
| 6 | | 05'36" (+00'32") | 1000 / 6000 |
| 7 | | 05'28" (+00'24") | 1000 / 7000 |
| 8 | | 04'16" | 8 / 7008 |
7月累積里程 : 77.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'01" | 00:01'01" |
| 2 | 05'04" | 00:06'05" |
| 3 | 05'26" | 00:11'31" |
| 4 | 05'30" | 00:17'01" |
| 5 | 05'39" | 00:22'40" |
| 6 | 05'36" | 00:28'16" |
| 7 | 05'29" | 00:33'45" |
| 7.0 | 04'08" | 00:33'47" |
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