10.0 km | 00:51:08 | 05:06/km日期: 2016-07-29 21:36 - 卡路里: 540 Cal - 總步數: 9682 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 85%
Pace: 04'59" / 05'09" / 05'05" / 05'08" / 05'05" / 04'58" / 05'07" / 05'08" / 05'03" / 05'19" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1010 / 1010 | 181 / 110 |
2 | | 05'04" (+00'06") | 1006 / 2016 | 184 / 106 |
3 | | 05'04" (+00'06") | 1001 / 3017 | 188 / 104 |
4 | | 05'06" (+00'08") | 1004 / 4021 | 190 / 102 |
5 | | 05'02" (+00'04") | 1009 / 5030 | 192 / 103 |
6 | | 04'58" | 1006 / 6037 | 192 / 104 |
7 | | 05'05" (+00'07") | 1006 / 7043 | 192 / 102 |
8 | | 05'07" (+00'09") | 1003 / 8046 | 192 / 101 |
9 | | 05'00" (+00'02") | 1010 / 9057 | 193 / 103 |
10 | | 05'18" (+00'20") | 1003 / 10061 | 186 / 100 |
7月累積里程 : 112.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'09" | 00:10'08" |
3 | 05'05" | 00:15'13" |
4 | 05'08" | 00:20'21" |
5 | 05'05" | 00:25'26" |
6 | 04'58" | 00:30'24" |
7 | 05'07" | 00:35'31" |
8 | 05'08" | 00:40'39" |
9 | 05'03" | 00:45'42" |
10 | 05'19" | 00:51'01" |
10.0 | 34'18" | 00:51'08" |