7.1 km | 00:38:38 | 05:28/km日期: 2013-08-28 18:20 - 總爬升: 109 m - 卡路里: 652 Cal
Pace: 05'24" / 05'25" / 05'21" / 05'20" / 05'40" / 05'29" / 05'23" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'04") | 1001 / 1001 |
| 2 | | 05'25" (+00'06") | 1005 / 2006 |
| 3 | | 05'19" | 1004 / 3011 |
| 4 | | 05'20" (+00'01") | 1005 / 4017 |
| 5 | | 05'39" (+00'20") | 1013 / 5031 |
| 6 | | 05'32" (+00'13") | 1002 / 6034 |
| 7 | | 05'20" (+00'01") | 1008 / 7042 |
| 8 | | 05'26" (+00'07") | 73 / 7116 |
8月累積里程 : 136.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'21" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'40" | 00:27'10" |
| 6 | 05'29" | 00:32'39" |
| 7 | 05'23" | 00:38'02" |
| 7.1 | 08'57" | 00:38'38" |
展開計圈分析
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