16.2 km | 01:13:32 | 04:31/km日期: 2024-05-27 17:33 - 卡路里: 1113 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73.3
Pace: 04'54" / 04'50" / 04'44" / 04'43" / 04'41" / 04'32" / 04'31" / 04'30" / 04'23" / 04'26" / 04'23" / 04'22" / 04'20" / 04'27" / 04'26" / 04'20" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'34") | 1000 / 1000 |
| 2 | | 04'49" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" (+00'24") | 1000 / 3000 |
| 4 | | 04'42" (+00'23") | 1000 / 4000 |
| 5 | | 04'41" (+00'22") | 1000 / 5000 |
| 6 | | 04'32" (+00'13") | 1000 / 6000 |
| 7 | | 04'31" (+00'12") | 1000 / 7000 |
| 8 | | 04'29" (+00'10") | 1000 / 8000 |
| 9 | | 04'23" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" (+00'06") | 1000 / 10000 |
| 11 | | 04'23" (+00'04") | 1000 / 11000 |
| 12 | | 04'22" (+00'03") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'27" (+00'08") | 1000 / 14000 |
| 15 | | 04'26" (+00'07") | 1000 / 15000 |
| 16 | | 04'19" | 1000 / 16000 |
| 17 | | 04'16" | 241 / 16241 |
5月累積里程 :
510.36 km 
adidas SL 白 第三雙 累積 :
2033.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'50" | 00:09'44" |
| 3 | 04'44" | 00:14'28" |
| 4 | 04'43" | 00:19'11" |
| 5 | 04'41" | 00:23'52" |
| 6 | 04'32" | 00:28'24" |
| 7 | 04'31" | 00:32'55" |
| 8 | 04'30" | 00:37'25" |
| 9 | 04'23" | 00:41'48" |
| 10 | 04'26" | 00:46'14" |
| 11 | 04'23" | 00:50'37" |
| 12 | 04'22" | 00:54'59" |
| 13 | 04'20" | 00:59'19" |
| 14 | 04'27" | 01:03'46" |
| 15 | 04'26" | 01:08'12" |
| 16 | 04'20" | 01:12'32" |
| 16.2 | 04'17" | 01:13'34" |
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