9.0 km | 01:06:53 | 07:23/km日期: 2024-05-20 20:53 - 平均心率: 122 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 86.8
Pace: 10'12" / 06'55" / 06'38" / 07'46" / 06'51" / 06'53" / 06'39" / 06'47" / 07'42" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+03'33") | 1000 / 1000 |
| 2 | | 06'54" (+00'16") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 07'45" (+01'07") | 1000 / 4000 |
| 5 | | 06'50" (+00'12") | 1000 / 5000 |
| 6 | | 06'52" (+00'14") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 06'47" (+00'09") | 1000 / 8000 |
| 9 | | 07'41" (+01'03") | 1000 / 9000 |
| 10 | | 11'41" (+05'03") | 45 / 9045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 79.45 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 06'55" | 00:17'07" |
| 3 | 06'38" | 00:23'45" |
| 4 | 07'46" | 00:31'31" |
| 5 | 06'51" | 00:38'22" |
| 6 | 06'53" | 00:45'15" |
| 7 | 06'39" | 00:51'54" |
| 8 | 06'47" | 00:58'41" |
| 9 | 07'42" | 01:06'23" |
| 9.0 | 11'43" | 01:06'55" |
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