11.1 km | 01:05:50 | 05:54/km日期: 2024-05-20 16:00 - 平均心率: 120 - 卡路里: 662 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 83.1
Pace: 05'44" / 05'25" / 05'56" / 05'56" / 05'55" / 05'50" / 06'09" / 07'05" / 06'17" / 05'53" / 06'08" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'19") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'56" (+00'31") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'29") | 1000 / 5000 |
| 6 | | 05'50" (+00'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'44") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 06'16" (+00'51") | 1000 / 9000 |
| 10 | | 05'52" (+00'27") | 1000 / 10000 |
| 11 | | 06'08" (+00'43") | 1000 / 11000 |
| 12 | | 05'23" | 135 / 11135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 333.14 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'25" | 00:11'09" |
| 3 | 05'56" | 00:17'05" |
| 4 | 05'56" | 00:23'01" |
| 5 | 05'55" | 00:28'56" |
| 6 | 05'50" | 00:34'46" |
| 7 | 06'09" | 00:40'55" |
| 8 | 07'05" | 00:48'00" |
| 9 | 06'17" | 00:54'17" |
| 10 | 05'53" | 01:00'10" |
| 11 | 06'08" | 01:06'18" |
| 11.1 | 00'07" | 01:06'19" |
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