12.2 km | 02:00:02 | 09:52/km日期: 2024-05-17 08:08 - 平均心率: 99 - 卡路里: 797 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 61.5
Pace: 11'17" / 10'28" / 09'56" / 10'17" / 08'49" / 09'23" / 09'11" / 09'22" / 09'28" / 10'03" / 09'41" / 10'22" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+02'43") | 1000 / 1000 |
| 2 | | 10'27" (+01'39") | 1000 / 2000 |
| 3 | | 09'56" (+01'08") | 1000 / 3000 |
| 4 | | 10'16" (+01'28") | 1000 / 4000 |
| 5 | | 08'48" | 1000 / 5000 |
| 6 | | 09'22" (+00'34") | 1000 / 6000 |
| 7 | | 09'11" (+00'23") | 1000 / 7000 |
| 8 | | 09'21" (+00'33") | 1000 / 8000 |
| 9 | | 09'28" (+00'40") | 1000 / 9000 |
| 10 | | 10'02" (+01'14") | 1000 / 10000 |
| 11 | | 09'41" (+00'53") | 1000 / 11000 |
| 12 | | 10'21" (+01'33") | 1000 / 12000 |
| 13 | | 09'29" (+00'41") | 161 / 12161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 519.96 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'17" | 00:11'17" |
| 2 | 10'28" | 00:21'45" |
| 3 | 09'56" | 00:31'41" |
| 4 | 10'17" | 00:41'58" |
| 5 | 08'49" | 00:50'47" |
| 6 | 09'23" | 01:00'10" |
| 7 | 09'11" | 01:09'21" |
| 8 | 09'22" | 01:18'43" |
| 9 | 09'28" | 01:28'11" |
| 10 | 10'03" | 01:38'14" |
| 11 | 09'41" | 01:47'55" |
| 12 | 10'22" | 01:58'17" |
| 12.2 | 09'29" | 01:59'49" |
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