13.4 km | 01:39:35 | 07:27/km日期: 2024-05-14 04:39 - 平均心率: 104 - 卡路里: 912 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88.2
Pace: 07'56" / 07'36" / 11'12" / 06'06" / 06'02" / 05'25" / 05'43" / 07'25" / 05'54" / 05'49" / 06'18" / 06'25" / 08'00" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'32") | 1000 / 1000 |
| 2 | | 07'35" (+02'11") | 1000 / 2000 |
| 3 | | 11'12" (+05'48") | 1000 / 3000 |
| 4 | | 06'06" (+00'42") | 1000 / 4000 |
| 5 | | 06'01" (+00'37") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 07'24" (+02'00") | 1000 / 8000 |
| 9 | | 05'54" (+00'30") | 1000 / 9000 |
| 10 | | 05'48" (+00'24") | 1000 / 10000 |
| 11 | | 06'18" (+00'54") | 1000 / 11000 |
| 12 | | 06'24" (+01'00") | 1000 / 12000 |
| 13 | | 07'59" (+02'35") | 1000 / 13000 |
| 14 | | 27'28" (+22'04") | 354 / 13354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
430.46 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'36" | 00:15'32" |
| 3 | 11'12" | 00:26'44" |
| 4 | 06'06" | 00:32'50" |
| 5 | 06'02" | 00:38'52" |
| 6 | 05'25" | 00:44'17" |
| 7 | 05'43" | 00:50'00" |
| 8 | 07'25" | 00:57'25" |
| 9 | 05'54" | 01:03'19" |
| 10 | 05'49" | 01:09'08" |
| 11 | 06'18" | 01:15'26" |
| 12 | 06'25" | 01:21'51" |
| 13 | 08'00" | 01:29'51" |
| 13.4 | 00'02" | 01:29'52" |
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