10.1 km | 01:52:19 | 11:05/km日期: 2024-05-12 06:18 - 平均心率: 77 - 卡路里: 496 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 78.4
Pace: 10'05" / 09'18" / 12'09" / 13'20" / 11'54" / 11'21" / 10'35" / 10'51" / 11'00" / 11'27" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+01'02") | 1000 / 1000 |
| 2 | | 09'17" | 1000 / 2000 |
| 3 | | 12'09" (+02'52") | 1000 / 3000 |
| 4 | | 12'05" (+02'48") | 1000 / 4000 |
| 5 | | 11'53" (+02'36") | 1000 / 5000 |
| 6 | | 11'21" (+02'04") | 1000 / 6000 |
| 7 | | 10'34" (+01'17") | 1000 / 7000 |
| 8 | | 10'50" (+01'33") | 1000 / 8000 |
| 9 | | 10'59" (+01'42") | 1000 / 9000 |
| 10 | | 11'27" (+02'10") | 1000 / 10000 |
| 11 | | 10'57" (+01'40") | 120 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 383.31 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 09'18" | 00:19'23" |
| 3 | 12'09" | 00:31'32" |
| 4 | 13'20" | 00:44'52" |
| 5 | 11'54" | 00:56'46" |
| 6 | 11'21" | 01:08'07" |
| 7 | 10'35" | 01:18'42" |
| 8 | 10'51" | 01:29'33" |
| 9 | 11'00" | 01:40'33" |
| 10 | 11'27" | 01:52'00" |
| 10.1 | 10'58" | 01:53'19" |
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