10.6 km | 01:00:12 | 05:41/km日期: 2016-07-21 04:17 - 地點: 新月橋~浮洲橋~新海橋~大漢橋~新月橋。 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'25" / 05'40" / 05'42" / 05'48" / 05'40" / 05'44" / 05'54" / 05'44" / 05'49" / 05'34" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 484 / 484 |
| 2 | | 05'30" (+00'21") | 515 / 999 |
| 3 | | 05'41" (+00'32") | 497 / 1497 |
| 4 | | 05'46" (+00'37") | 504 / 2001 |
| 5 | | 05'41" (+00'32") | 501 / 2503 |
| 6 | | 05'43" (+00'34") | 497 / 3001 |
| 7 | | 05'48" (+00'39") | 508 / 3509 |
| 8 | | 05'42" (+00'33") | 498 / 4007 |
| 9 | | 05'33" (+00'24") | 507 / 4515 |
| 10 | | 05'43" (+00'34") | 497 / 5012 |
| 11 | | 05'49" (+00'40") | 508 / 5521 |
| 12 | | 05'43" (+00'34") | 497 / 6018 |
| 13 | | 05'53" (+00'44") | 500 / 6518 |
| 14 | | 05'46" (+00'37") | 511 / 7030 |
| 15 | | 05'54" (+00'45") | 505 / 7535 |
| 16 | | 05'41" (+00'32") | 500 / 8035 |
| 17 | | 05'46" (+00'37") | 498 / 8534 |
| 18 | | 05'47" (+00'38") | 492 / 9026 |
| 19 | | 05'33" (+00'24") | 518 / 9545 |
| 20 | | 05'30" (+00'21") | 484 / 10030 |
| 21 | | 05'46" (+00'37") | 501 / 10532 |
| 22 | | 06'31" (+01'22") | 33 / 10565 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'42" | 00:16'47" |
| 4 | 05'48" | 00:22'35" |
| 5 | 05'40" | 00:28'15" |
| 6 | 05'44" | 00:33'59" |
| 7 | 05'54" | 00:39'53" |
| 8 | 05'44" | 00:45'37" |
| 9 | 05'49" | 00:51'26" |
| 10 | 05'34" | 00:57'00" |
| 10.6 | 05'39" | 01:00'12" |
展開計圈分析
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