21.2 km | 02:19:44 | 06:34/km日期: 2024-05-11 06:35 - 平均心率: 161 - 卡路里: 1606 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74.8
Pace: 08'31" / 05'40" / 05'42" / 07'45" / 05'51" / 06'02" / 06'06" / 07'03" / 06'03" / 06'04" / 08'19" / 06'24" / 05'54" / 07'10" / 06'02" / 07'25" / 06'56" / 08'44" / 07'04" / 08'44" / 07'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1609 / 1609 |
| 2 | | 05'48" (+00'02") | 1609 / 3218 |
| 3 | | 06'53" (+01'07") | 1609 / 4828 |
| 4 | | 06'04" (+00'18") | 1609 / 6437 |
| 5 | | 06'26" (+00'40") | 1609 / 8046 |
| 6 | | 05'58" (+00'12") | 1609 / 9656 |
| 7 | | 06'34" (+00'48") | 1609 / 11265 |
| 8 | | 06'00" (+00'14") | 1609 / 12874 |
| 9 | | 06'19" (+00'33") | 1609 / 14484 |
| 10 | | 06'52" (+01'06") | 1609 / 16093 |
| 11 | | 06'52" (+01'06") | 1609 / 17702 |
| 12 | | 07'35" (+01'49") | 1609 / 19312 |
| 13 | | 08'08" (+02'22") | 1609 / 20921 |
| 14 | | 07'15" (+01'29") | 326 / 21248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 21.25 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'40" | 00:14'11" |
| 3 | 05'42" | 00:19'53" |
| 4 | 07'45" | 00:27'38" |
| 5 | 05'51" | 00:33'29" |
| 6 | 06'02" | 00:39'31" |
| 7 | 06'06" | 00:45'37" |
| 8 | 07'03" | 00:52'40" |
| 9 | 06'03" | 00:58'43" |
| 10 | 06'04" | 01:04'47" |
| 11 | 08'19" | 01:13'06" |
| 12 | 06'24" | 01:19'30" |
| 13 | 05'54" | 01:25'24" |
| 14 | 07'10" | 01:32'34" |
| 15 | 06'02" | 01:38'36" |
| 16 | 07'25" | 01:46'01" |
| 17 | 06'56" | 01:52'57" |
| 18 | 08'44" | 02:01'41" |
| 19 | 07'04" | 02:08'45" |
| 20 | 08'44" | 02:17'29" |
| 21 | 07'36" | 02:25'05" |
| 21.2 | 07'06" | 02:26'51" |
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