11.1 km | 01:21:32 | 07:20/km日期: 2024-05-08 17:30 - 卡路里: 730 Cal - 平均步頻: 151 - 溫度: 30°C - 濕度: 55.7
Pace: 08'04" / 05'59" / 06'18" / 06'30" / 06'08" / 07'16" / 07'23" / 08'18" / 08'35" / 08'08" / 07'20" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'07") | 1004 / 1004 |
2 | | 05'54" | 995 / 1999 |
3 | | 06'23" (+00'29") | 1000 / 3000 |
4 | | 06'29" (+00'35") | 1001 / 4002 |
5 | | 06'05" (+00'11") | 1005 / 5007 |
6 | | 07'13" (+01'19") | 1005 / 6013 |
7 | | 07'23" (+01'29") | 1014 / 7027 |
8 | | 08'19" (+02'25") | 996 / 8024 |
9 | | 08'38" (+02'44") | 1007 / 9031 |
10 | | 08'05" (+02'11") | 1000 / 10031 |
11 | | 07'25" (+01'31") | 1004 / 11036 |
12 | | 08'59" (+03'05") | 105 / 11142 |
5月累積里程 :
512.07 km MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - samsung SM-S7110 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'59" | 00:14'03" |
3 | 06'18" | 00:20'21" |
4 | 06'30" | 00:26'51" |
5 | 06'08" | 00:32'59" |
6 | 07'16" | 00:40'15" |
7 | 07'23" | 00:47'38" |
8 | 08'18" | 00:55'56" |
9 | 08'35" | 01:04'31" |
10 | 08'08" | 01:12'39" |
11 | 07'20" | 01:19'59" |
11.1 | 09'01" | 01:21'16" |