13.0 km | 01:25:45 | 06:34/km日期: 2024-05-08 04:30 - 平均心率: 139 - 卡路里: 829 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83.9
Pace: 07'20" / 06'55" / 06'52" / 06'44" / 06'36" / 06'47" / 06'27" / 06'31" / 05'55" / 05'42" / 06'25" / 06'26" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'40") | 1000 / 1000 |
| 2 | | 06'54" (+01'13") | 1000 / 2000 |
| 3 | | 06'52" (+01'11") | 1000 / 3000 |
| 4 | | 06'43" (+01'02") | 1000 / 4000 |
| 5 | | 06'35" (+00'54") | 1000 / 5000 |
| 6 | | 06'47" (+01'06") | 1000 / 6000 |
| 7 | | 06'26" (+00'45") | 1000 / 7000 |
| 8 | | 06'30" (+00'49") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'24" (+00'43") | 1000 / 11000 |
| 12 | | 06'26" (+00'45") | 1000 / 12000 |
| 13 | | 06'53" (+01'12") | 1000 / 13000 |
| 14 | | 06'16" (+00'35") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
264.84 km 
ASICS Magic Speed2 Red 累積 :
589.4 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'55" | 00:14'15" |
| 3 | 06'52" | 00:21'07" |
| 4 | 06'44" | 00:27'51" |
| 5 | 06'36" | 00:34'27" |
| 6 | 06'47" | 00:41'14" |
| 7 | 06'27" | 00:47'41" |
| 8 | 06'31" | 00:54'12" |
| 9 | 05'55" | 01:00'07" |
| 10 | 05'42" | 01:05'49" |
| 11 | 06'25" | 01:12'14" |
| 12 | 06'26" | 01:18'40" |
| 13 | 06'53" | 01:25'33" |
| 13.0 | 06'46" | 01:25'45" |
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