8.5 km | 00:52:57 | 06:14/km日期: 2016-07-18 05:36 - 總爬升: 121 m - 卡路里: 618 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 94%
Pace: 05'45" / 06'07" / 06'20" / 06'27" / 06'28" / 06'24" / 06'21" / 06'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 06'06" (+00'21") | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 06'26" (+00'41") | 1000 / 4000 |
5 | | 06'28" (+00'43") | 1000 / 5000 |
6 | | 06'23" (+00'38") | 1000 / 6000 |
7 | | 06'21" (+00'36") | 1000 / 7000 |
8 | | 06'10" (+00'25") | 1000 / 8000 |
9 | | 06'05" (+00'20") | 479 / 8479 |
7月累積里程 :
333.76 km 亞瑟士 虎走3 累積 :
611.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'07" | 00:11'52" |
3 | 06'20" | 00:18'12" |
4 | 06'27" | 00:24'39" |
5 | 06'28" | 00:31'07" |
6 | 06'24" | 00:37'31" |
7 | 06'21" | 00:43'52" |
8 | 06'10" | 00:50'02" |
8.5 | 06'05" | 00:52'57" |