21.1 km | 01:52:40 | 05:20/km日期: 2024-05-05 05:13 - 平均心率: 146 - 卡路里: 1459 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95.7
Pace: 05'28" / 05'22" / 05'12" / 05'01" / 04'58" / 05'10" / 05'10" / 05'18" / 05'23" / 05'07" / 05'11" / 05'17" / 05'09" / 05'10" / 05'20" / 05'29" / 05'45" / 05'20" / 05'24" / 05'41" / 05'57" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'00" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'23" (+00'26") | 1000 / 9000 |
| 10 | | 05'06" (+00'09") | 1000 / 10000 |
| 11 | | 05'10" (+00'13") | 1000 / 11000 |
| 12 | | 05'16" (+00'19") | 1000 / 12000 |
| 13 | | 05'09" (+00'12") | 1000 / 13000 |
| 14 | | 05'10" (+00'13") | 1000 / 14000 |
| 15 | | 05'20" (+00'23") | 1000 / 15000 |
| 16 | | 05'28" (+00'31") | 1000 / 16000 |
| 17 | | 05'39" (+00'42") | 1000 / 17000 |
| 18 | | 05'19" (+00'22") | 1000 / 18000 |
| 19 | | 05'24" (+00'27") | 1000 / 19000 |
| 20 | | 05'40" (+00'43") | 1000 / 20000 |
| 21 | | 05'57" (+01'00") | 1000 / 21000 |
| 22 | | 07'48" (+02'51") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
302.91 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'12" | 00:16'02" |
| 4 | 05'01" | 00:21'03" |
| 5 | 04'58" | 00:26'01" |
| 6 | 05'10" | 00:31'11" |
| 7 | 05'10" | 00:36'21" |
| 8 | 05'18" | 00:41'39" |
| 9 | 05'23" | 00:47'02" |
| 10 | 05'07" | 00:52'09" |
| 11 | 05'11" | 00:57'20" |
| 12 | 05'17" | 01:02'37" |
| 13 | 05'09" | 01:07'46" |
| 14 | 05'10" | 01:12'56" |
| 15 | 05'20" | 01:18'16" |
| 16 | 05'29" | 01:23'45" |
| 17 | 05'45" | 01:29'30" |
| 18 | 05'20" | 01:34'50" |
| 19 | 05'24" | 01:40'14" |
| 20 | 05'41" | 01:45'55" |
| 21 | 05'57" | 01:51'52" |
| 21.1 | 00'08" | 01:51'53" |
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