8.6 km | 00:59:31 | 06:55/km日期: 2024-05-04 17:36 - 平均心率: 147 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62.2
Pace: 07'12" / 08'12" / 06'46" / 07'43" / 10'01" / 06'54" / 06'57" / 07'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'26") | 1000 / 1000 |
| 2 | | 06'54" (+00'08") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 06'51" (+00'05") | 1000 / 4000 |
| 5 | | 06'48" (+00'02") | 1000 / 5000 |
| 6 | | 06'54" (+00'08") | 1000 / 6000 |
| 7 | | 06'56" (+00'10") | 1000 / 7000 |
| 8 | | 06'53" (+00'07") | 1000 / 8000 |
| 9 | | 07'01" (+00'15") | 602 / 8602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 69.89 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'12" | 00:15'24" |
| 3 | 06'46" | 00:22'10" |
| 4 | 07'43" | 00:29'53" |
| 5 | 10'01" | 00:39'54" |
| 6 | 06'54" | 00:46'48" |
| 7 | 06'57" | 00:53'45" |
| 8 | 07'32" | 01:01'17" |
| 8.6 | 07'02" | 01:05'32" |
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