12.2 km | 01:21:42 | 06:40/km日期: 2015-10-28 19:45 - 卡路里: 881 Cal - 總步數: 14010 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 80%
Pace: 07'38" / 06'22" / 06'10" / 06'11" / 06'23" / 06'03" / 06'32" / 06'46" / 06'48" / 06'27" / 05'58" / 07'07" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'29") | 1009 / 1009 | 151 / 87 |
| 2 | | 06'24" (+00'20") | 994 / 2003 | 168 / 92 |
| 3 | | 06'09" (+00'05") | 1000 / 3004 | 173 / 93 |
| 4 | | 06'13" (+00'09") | 1006 / 4010 | 176 / 90 |
| 5 | | 06'20" (+00'16") | 993 / 5004 | 176 / 89 |
| 6 | | 06'04" | 1005 / 6010 | 177 / 92 |
| 7 | | 07'02" (+00'58") | 997 / 7007 | 164 / 86 |
| 8 | | 06'46" (+00'42") | 997 / 8004 | 177 / 83 |
| 9 | | 06'47" (+00'43") | 998 / 9003 | 175 / 83 |
| 10 | | 06'27" (+00'23") | 1000 / 10003 | 175 / 88 |
| 11 | | 06'52" (+00'48") | 996 / 10999 | 167 / 86 |
| 12 | | 07'08" (+01'04") | 1009 / 12009 | 175 / 79 |
| 13 | | 07'29" (+01'25") | 238 / 12247 | 170 / 78 |
10月累積里程 : 69.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'22" | 00:14'00" |
| 3 | 06'10" | 00:20'10" |
| 4 | 06'11" | 00:26'21" |
| 5 | 06'23" | 00:32'44" |
| 6 | 06'03" | 00:38'47" |
| 7 | 06'32" | 00:45'19" |
| 8 | 06'46" | 00:52'05" |
| 9 | 06'48" | 00:58'53" |
| 10 | 06'27" | 01:05'20" |
| 11 | 05'58" | 01:11'18" |
| 12 | 07'07" | 01:18'25" |
| 12.2 | 13'14" | 01:21'42" |
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