13.0 km | 01:13:31 | 05:38/km日期: 2024-05-01 16:15 - 平均心率: 122 - 卡路里: 778 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 94
Pace: 05'40" / 05'41" / 05'59" / 05'47" / 05'36" / 05'29" / 05'39" / 05'39" / 05'35" / 05'39" / 05'38" / 05'34" / 05'28" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'06") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'05") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'40" (+00'12") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
440.82 km 
大鼻 4號 累積 :
485.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'59" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 05'36" | 00:28'43" |
| 6 | 05'29" | 00:34'12" |
| 7 | 05'39" | 00:39'51" |
| 8 | 05'39" | 00:45'30" |
| 9 | 05'35" | 00:51'05" |
| 10 | 05'39" | 00:56'44" |
| 11 | 05'38" | 01:02'22" |
| 12 | 05'34" | 01:07'56" |
| 13 | 05'28" | 01:13'24" |
| 13.0 | 00'45" | 01:13'25" |
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