10.1 km | 00:58:59 | 05:51/km日期: 2024-05-01 10:05 - 總爬升: 214 m - 卡路里: 660 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 87.6
Pace: 06'49" / 06'26" / 06'13" / 06'22" / 06'12" / 05'36" / 05'29" / 05'13" / 05'26" / 05'14" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'37") | 1000 / 1000 |
2 | | 06'26" (+01'14") | 1000 / 2000 |
3 | | 06'12" (+01'00") | 1000 / 3000 |
4 | | 06'22" (+01'10") | 1000 / 4000 |
5 | | 06'00" (+00'48") | 1000 / 5000 |
6 | | 05'36" (+00'24") | 1000 / 6000 |
7 | | 05'28" (+00'16") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'19" (+00'07") | 1000 / 9000 |
10 | | 05'13" (+00'01") | 1000 / 10000 |
11 | | 04'21" | 67 / 10067 |
5月累積里程 :
352.46 km Xtep 2000 累積 :
1170.8 kmTCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'26" | 00:13'15" |
3 | 06'13" | 00:19'28" |
4 | 06'22" | 00:25'50" |
5 | 06'12" | 00:32'02" |
6 | 05'36" | 00:37'38" |
7 | 05'29" | 00:43'07" |
8 | 05'13" | 00:48'20" |
9 | 05'26" | 00:53'46" |
10 | 05'14" | 00:59'00" |
10.1 | 04'11" | 00:59'17" |