10.0 km | 01:03:24 | 06:21/km日期: 2016-07-16 05:02 - 卡路里: 547 Cal - 總步數: 10963 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'32" / 03'31" / 06'34" / 05'49" / 05'43" / 06'15" / 05'48" / 07'16" / 06'11" / 06'26" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'01") | 1000 / 1000 | 168 / 89 |
2 | | 06'41" (+01'03") | 632 / 1632 | 174 / 85 |
3 | | 06'29" (+00'51") | 1008 / 2641 | 177 / 86 |
4 | | 05'42" (+00'04") | 1006 / 3647 | 180 / 96 |
5 | | 05'38" | 1007 / 4654 | 180 / 98 |
6 | | 06'18" (+00'40") | 1006 / 5660 | 165 / 95 |
7 | | 05'44" (+00'06") | 1004 / 6664 | 182 / 95 |
8 | | 07'16" (+01'38") | 1002 / 7666 | 169 / 80 |
9 | | 06'24" (+00'46") | 1003 / 8670 | 171 / 91 |
10 | | 06'15" (+00'37") | 1001 / 9672 | 165 / 96 |
11 | | 06'59" (+01'21") | 345 / 10017 | 163 / 87 |
7月累積里程 : 75.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 03'31" | 00:10'03" |
3 | 06'34" | 00:16'37" |
4 | 05'49" | 00:22'26" |
5 | 05'43" | 00:28'09" |
6 | 06'15" | 00:34'24" |
7 | 05'48" | 00:40'12" |
8 | 07'16" | 00:47'28" |
9 | 06'11" | 00:53'39" |
10 | 06'26" | 01:00'05" |
10.0 | -146'-6" | 01:03'24" |